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Expected results when you complete camp are: |
• 3-5% reduction in body fat
• 5-12 pounds weight loss
• 25% improvement in strength
• 100% Gain in self confidence |
• 1-3 inch decrease in the midsection
• 25% improvement in endurance
• Greatly improved posture
• Better relaxation |
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One hour a day for 4 weeks
- Monday through Friday
5:30AM, 6:45AM & 9:15AM Camps
- Dynamic instruction from a Certified Fitness Trainer
- Spaces fill quickly for this unique experience!
- Somers Registration is just $329 for a 4-week camp
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| All shapes, sizes and abilities! If you are at a level 1 or at a 10, you WILL get a work-out to accommodate your goals! |
