Women's Adventure Fitness Boot Camp in Westchester, bootcamp for women, adventure boot camp, womens fitness program, womens weight loss, exercise camp, womens camp, exercise, workout programs, outdoor exercise

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Womens's Adventure Fitness Boot Camp in Westchester and Mount Kisco.

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Adventure Fitness Trainer
Women's Only Boot Camp
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Women's Fitness Camp in Westchester
Our History

Dr. John Spencer Ellis has been an innovator in the fitness industry for more than half his life. He began his life of fitness at age 12, and has continually educated himself in the areas of fitness, sports conditioning, medical advancements, education and business. John is a personal trainer, fitness consultant, trainer of personal trainers, media advisor, medical exercise specialist, mentor, life coach, and peak performance consultant.

Since the late 1990s, John has operated an Adventure Boot Camp in Orange County, CA and oversees the Spencer Escape fitness retreat center in Big Bear, CA. After years of research, hundreds of hours of instruction, experimenting with various teaching methods, camp formats, and nutrition programs, the Adventure Boot Camp method emerged. This is the method you will learn.

 

Lose Weight, Feel Great!
Expected results when you complete camp are:
• 3-5% reduction in body fat
• 5-12 pounds weight loss
• 25% improvement in strength
• 100% Gain in self confidence
• 1-3 inch decrease in the midsection
• 25% improvement in endurance
• Greatly improved posture
• Better relaxation

What you can expect from Westchester Adventure Boot Camp:
  • One hour a day for 4 weeks
  • Monday through Friday
    5:30AM, 6:45AM & 9:15AM Camps
  • Dynamic instruction from a Certified Fitness Trainer
  • Spaces fill quickly for this unique experience!
  • Somers Registration is just $329 for a 4-week camp


All shapes, sizes and abilities! If you are at a level 1 or at a 10, you WILL get a work-out to accommodate your goals!

For More Information Contact Carla at (914) 960-4494 or e-mail GetFit@WestchesterBootCamp.com
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